Fat really gets a bad rap, but trust me, it’s a necessary ingredient in a healthy diet! The fat you eat isn’t the same as the fat on your hips. Fat is in charge of carrying the nutrition to the rest of your body. Read all about fat facts in Lisa’s Home School.
https://indy.shine.fm/wp-content/uploads/2013/01/peanuts.jpg 250 650 Brian McIntyre https://indy.shine.fm/wp-content/uploads/2018/11/shine-logo-main-theme-white.jpg Brian McIntyre2013-01-29 08:05:042013-01-29 08:05:04Fat: The Good, The Bad, and The Ugly