Do you have a love/hate relationship with the gym that leans more towards the latter? Don’t worry about it! In Lisa’s Home School, check out a new study that shows how everyday activities can be just as beneficial as hitting the treadmill or doing your circuit training routine-minus the cash, sweat and annoying machine hoggers. Victory!
https://indy.shine.fm/wp-content/uploads/2013/03/walking.jpg 426 640 Brian McIntyre https://indy.shine.fm/wp-content/uploads/2018/11/shine-logo-main-theme-white.jpg Brian McIntyre2013-04-04 05:58:592013-03-25 12:01:13Not A Gym Rat? No Worries!